Krista J Essler LAc
Sticks and Stones
Palo Santo is an evergreen tree that is an endemic species of Chile. The stems and leaves contain triterpenes, lupeol, and peol acetate...
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Acupuncture and Holistic Care
Dr Krista J Essler, DTCM, LAc
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Krista J Essler LAc
Oct 30, 20231 min read
Attitude of Gratitude
This event occurred on Sunday November 19th. Sign up for the blog to find out first when it's offered again! Let’s strengthen that...
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Krista J Essler LAc
Oct 16, 20231 min read
A Few of My Favorite Things
Please stay informed of updates by signing up to follow my blog Follow me on Facebook and Instagram @DrKristaEsslerLAc
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Krista J Essler LAc
Oct 4, 20232 min read
What are ultra-processed foods (UPFs)?
According to Chris van Tulleken, an infectious disease specialist and author of Ultra Processed People, the best way to determine if a...
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Krista J Essler LAc
Aug 1, 20233 min read
Raise a Glass to Your Health!
According to Hydration for Health, an initiative to promote drinking more water, "recommending 1.5 to 2 liters of water daily is the...
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Krista J Essler LAc
Jul 28, 20231 min read
More Joy, Less Fear: Special Event August 26, 2023
Join us for a very special event as we journey from fear to joy. Dr Krista J Essler, DTCM, LAc and Bernadette Elinksy, LMT, LSW created...
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Krista J Essler LAc
Jul 25, 20233 min read
Cosmetic Acupuncture and Microneedling
Appearance has been a concern throughout the ages. The most significant text in the canon of Traditional Chinese Medicine (TCM) includes...
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Krista J Essler LAc
Jul 22, 20231 min read
Holistic Facial Event Saturday September 16, 2023 at Tranquility Salon and Wellness
Treat yourself to the ultimate facial with a combination of rejuvenating acupuncture and a soothing skin treatment. You begin this...
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Krista J Essler LAc
Jul 21, 20231 min read
Introduction to Acupuncture
Are you curious about how Acupuncture and Holistic Care can address your health concerns? To celebrate National Wellness month in August...
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Krista J Essler LAc
Feb 22, 20233 min read
Case in Point: Floating-Harbor Syndrome and Dysphasia
I first met Noah when he was 22 years old and he accompanied his parents to their acupuncture appointments. His mom shared a little bit...
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Krista J Essler LAc
Feb 11, 20212 min read
Keep on Moving, Don't Stop
So here we are, mid February. The weather, at least in the Northeast, is dreadful. The sunlight is barely making a comeback. And your New...
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Krista J Essler LAc
Jul 31, 20202 min read
Why I'm Not Sending My Children to School This Year
As a healthcare provider, this matter is personal to me. I have young children. Now, I know the research shows that children, if they...
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Krista J Essler LAc
Feb 3, 20191 min read
Rejuvenate Your Resolutions!
Just because January is over and you didn’t accomplish everything you set out to do this year, doesn’t mean you failed. Everyday presents...
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